Agua de avena (bajar de peso)

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Agua de avena (bajar de peso). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Agua de avena (bajar de peso) is one of the most popular of current trending foods in the world. It's easy, it is quick, it tastes delicious. It is appreciated by millions daily. Agua de avena (bajar de peso) is something that I've loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Agua de avena (bajar de peso), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Agua de avena (bajar de peso) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Agua de avena (bajar de peso) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Agua de avena (bajar de peso) estimated approx 10 minutos.

To get started with this particular recipe, we have to prepare a few components. You can cook Agua de avena (bajar de peso) using 4 ingredients and 4 steps. Here is how you cook that.

Esta agua de avena es mas para las personas que no toleran la lactosa o a su vez están con dieta baja en grasa y alimentos animales, es una buena opción para bajar de peso ya que reduce el colesterol, y es diuretica... Disfrútala!

Ingredients and spices that need to be Take to make Agua de avena (bajar de peso):

1. 2 tazas avena entera
2. 1 1/2 de agua pura
3. 3 cucharadas miel de abeja
4. 1 cdita canela molida

Instructions to make to make Agua de avena (bajar de peso)

1. Poner a remojar la avena en 3 tazas de agua toda la noche.
2. Tirar el agua de remojo y enjuagar con una taza de agua a chorro en un colador, poner en la licuadora con la miel, la canela y parte del agua, suficiente para que no se tire.
3. Servir en la jarra con el resto del agua y guardar en el refirgerador
4. Se puede servir de immediato. Disfruta de esta rica y nutritiva agua!

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