Lomos de merluza en salsa con verduras y patatas

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Lomos de merluza en salsa con verduras y patatas. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Lomos de merluza en salsa con verduras y patatas is one of the most popular of recent trending foods on earth. It's easy, it's quick, it tastes delicious. It is appreciated by millions daily. Lomos de merluza en salsa con verduras y patatas is something which I've loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Lomos de merluza en salsa con verduras y patatas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lomos de merluza en salsa con verduras y patatas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lomos de merluza en salsa con verduras y patatas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Lomos de merluza en salsa con verduras y patatas estimated approx 20- 30 minutos.

To begin with this recipe, we have to first prepare a few components. You can cook Lomos de merluza en salsa con verduras y patatas using 15 ingredients and 8 steps. Here is how you can achieve it.

Hoy una de pescado tupper para mi hijo y comida casera del resto de familia. Como suelo tener troceados y congelados los "fondos de frigo": cebolla, zanahoria, pimiento verde, rojo y amarillo, ajo, calabacín, puerro..., este tipo de recetas aunque parezcan largas, se hacen en muy poco tiempo y al estar con salsita, aguanta muy bien para comerla al día siguiente

Ingredients and spices that need to be Prepare to make Lomos de merluza en salsa con verduras y patatas:

1. 8 lomos merluza descongelados
2. 2 zanahorias
3. 1 calabacín
4. 1 cebolla
5. 3 dientes ajo
6. 2 patatas
7. 100 ml vino de guisar
8. 3 cucharadas salsa de tomate
9. 1 cucharada rasa pimentón
10. 2 hojas laurel
11. Hebras de azafrán
12. Sal
13. Aceite
14. Harina
15. Agua y/o caldo de pescado

Instructions to make to make Lomos de merluza en salsa con verduras y patatas

1. Pon aceite en una cazuela amplia
2. Reboza en harina de tu preferencia los lomos de merluza. Dóralos en un poco de aceite y reserva.
3. En ese mismo aceite rehoga bien las zanahorias, el calabacín y las patatas, cortadas en trocitos pequeños
4. Cuando ya casi estén listas, añade las cebollas y los dientes de ajo, muy picados y sigue rehogando con todo lo demás
5. Agrega la salsa de tomate y el pimentón y dale unas vueltas para integrar
6. Incorpora el vino y deja evaporar un par de minutos
7. Vierte el agua y/o caldo de pescado y añade las hojas de laurel y el azafrán. Deja cocer hasta que reduzca el caldo (de forma que cubra solo ligeramente a los lomos cuando los incorpores)
8. Coloca en la cazuela los lomos reservados y deja cocer a calor medio durante unos 5 minutos

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So that's going to wrap it up with this exceptional food Recipe of Any-night-of-the-week Lomos de merluza en salsa con verduras y patatas. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!