Empanadas de plátanos

Hello everybody, hope you're having an amazing day today. Today, we're going to make a special dish, Empanadas de plátanos. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Empanadas de plátanos is one of the most well liked of recent trending meals in the world. It is easy, it's fast, it tastes delicious. It's enjoyed by millions every day. Empanadas de plátanos is something that I have loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Empanadas de plátanos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Empanadas de plátanos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Empanadas de plátanos is 2 empanadas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Empanadas de plátanos estimated approx 40 min.

To begin with this particular recipe, we must first prepare a few components. You can have Empanadas de plátanos using 5 ingredients and 5 steps. Here is how you can achieve it.

Invente esta receta ya que empecé a cuidarme con las comidas sin dejar de comer lo me gusta. Espero que les guste

Ingredients and spices that need to be Get to make Empanadas de plátanos:

1. Mitad un plátano maduro
2. 1 cucharada chía
3. 4 cucharadas harina de avena
4. 4 Cucharadas harina integral
5. al gusto Pechuga de pollo al horno cortada y condimentada

Steps to make to make Empanadas de plátanos

1. 1 pasó poner a hervir el plátano
2. Una vez listo se tritura y se coloca la chía, la harina integral y la harina de avena.
3. Después de amasar se procede a hacer una bolita y se coloca en un platico o bolsa que nos ayude a aplastar sin que se nos pegue
4. Añadir el pollo y cerrar con mucho cuidado
5. Colocar el horno a temperatura media y hornear la empanada en una bandeja por 30 min. estar atento e ir volteando la empanada para que se dore por ambos lados.

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So that is going to wrap it up for this special food Steps to Prepare Homemade Empanadas de plátanos. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!