Tortitas de brócoli y garbanzo. 🥦

Hello everybody, it's John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, Tortitas de brócoli y garbanzo. 🥦. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Tortitas de brócoli y garbanzo. 🥦 is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It's simple, it's quick, it tastes delicious. Tortitas de brócoli y garbanzo. 🥦 is something that I have loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from Tortitas de brócoli y garbanzo. 🥦, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas de brócoli y garbanzo. 🥦 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas de brócoli y garbanzo. 🥦 is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortitas de brócoli y garbanzo. 🥦 estimated approx 20mn.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Tortitas de brócoli y garbanzo. 🥦 using 6 ingredients and 3 steps. Here is how you can achieve that.

Un gran acompañante delicioso y nutritivo para nuestras comidas.

Fue producto de un error. Quería hacer harina de garbanzos para hacer Falafel, pero no pude así que lo hice con garbanzos cocidos y wow.
Espero que te guste.

#balanceado

Ingredients and spices that need to be Take to make Tortitas de brócoli y garbanzo. 🥦:

1. 60 g Garbanzos cocidos (aproximadamente 1/2 taza)
2. 2 Arbolitos de brócoli cocido (40 gr)
3. 1 cda Harina
4. 1/4 Cebolla
5. 1 diente Ajo
6. Especias al gusto (sal, hierbas, comino, pimienta, etc)

Instructions to make to make Tortitas de brócoli y garbanzo. 🥦

1. En un procesador ponemos los garbanzos escurridos con el brócoli, la cebolla, el ajo y la harina. Procesamos hasta que esté todo bien triturado. Podemos hacer eso con un tenedor pero será más difícil.
2. Pasamos a un bowl y añadimos las especias. Nos debe quedar una nada fácil de trabajar y moldear. Si estás muy seca, podemos añadir agua. Si está muy líquida, más harina.
3. Formamos haciendo una albóndiga y luego la aplastamos, las doramos por lado y lado en un sartén engrasado. Y listo, ya puedes disfrutar.😋

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So that's going to wrap it up with this exceptional food Recipe of Quick Tortitas de brócoli y garbanzo. 🥦. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!