Guisado nutritivo

Hey everyone, it is Louise, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Guisado nutritivo. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Guisado nutritivo is one of the most well liked of current trending meals in the world. It's simple, it's fast, it tastes yummy. It's enjoyed by millions every day. They are fine and they look wonderful. Guisado nutritivo is something which I've loved my whole life.

Many things affect the quality of taste from Guisado nutritivo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Guisado nutritivo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Guisado nutritivo is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few components. You can have Guisado nutritivo using 20 ingredients and 8 steps. Here is how you cook it.

#delantaldorado _ Siempre trato de equilibrar los ingredientes para obtener una comida sabrosa y nutritiva, hoy pensamos un guisado que tuviera, proteínas, carbohidratos y fibra, esencial en toda alimentación. Pudimos lograr un guisado muy sabroso y que los alimentos ricos en carotenos se destacarán, la calabaza, la zanahoria, etc. Un plato rico y sencillo 👍👨‍🍳🙋‍♂️😊

Ingredients and spices that need to be Take to make Guisado nutritivo:

1. 1 choclo fresco y tierno en rodajas
2. 2 papas blancas en trozos rústicos
3. 1 boniato zanahoria en trozos rústicos
4. 1 cebolla Blanca en brunoise chica
5. 1 cebolla colorada en brunoise chica
6. 11/2 zanahoria en trozos rústicos
7. 3 cucharadas morrón rojo pelado y sin semillas asado
8. 2 cucharadas arvejas secas
9. 2 fetas (1 cm) panceta sin grasa en cubos
10. 1 chorizo colorado
11. 1 diente ajo picado muy fino
12. Aceite vegetal lo necesario
13. Sal lo necesario
14. 1 pizca Sal de apio
15. 1 pizca Comino en polvo
16. Albahaca fresca 8 hojas en tiritas, para servir al final
17. 1 hoja laurel
18. 1 pizca Pimienta negra recién molida
19. 2 tomates peritas pelados y sin semillas en brunoise chica
20. 100 cc Pulpa de tomates

Instructions to make to make Guisado nutritivo

1. Preparar los ingredientes, lavar todos los vegetales y pelarlos
2. En una olla colocamos 1 chorrito de aceite, calentamos y desgrasado el chorizo, lo sacamos y lo colocamos en un plato con papel de cocina para eliminar el exceso de grasa, la olla le escurrimos también el aceite y grasa excedentes. Saltamos la panceta.(era sin grasa)
3. En la olla agregamos un poquito de aceite y colocamos, cebollas, tomates, morrón y ajo, los rehogamos muy bien.
4. Añadimos la pulpa de tomate, rehogamos, luego agregamos el choclo y cubrimos con agua.
5. Vamos agregando con una diferencia de unos 5 minutos entre cada uno, el chorizo, la zanahoria, la papa, la calabaza, cubrimos con agua, añadimos sal, sal de apio, pimienta y la hoja de laurel, dejamos a fuego lentamente, agregamos el comino, tapamos la olla por unos 25 minutos.
6. Dejamos luego siempre a fuego bajo, durante unos 15 minutos más, probamos el sabor, si es necesario corregimos y destapamos para que el vapor reduzca el contenido.
7. Cuando la papa, calabaza, zanahoria y demás vemos que están bien cocidos, apagamos el fuego, dejamos reposar por unos 5 minutos.
8. Servimos con la albahaca espolvoreada por encima, buen provecho!!😉

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So that is going to wrap this up for this special food Simple Way to Prepare Homemade Guisado nutritivo. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!